A month in review: Forming new habits — Episode 26
Over the past month, I’ve spent a lot of time tracking and reflecting on my growth as a husband, father, and entrepreneur. I’ve learned that reducing office hours, being focused and tracking growth all adds to more happier Brian.
In this episode, I run through what’s changed and the impact of these changes in my overall lifestyle.
Links
- WeWork — https://www.wework.com/
- Strava — https://www.strava.com/
- Night run — http://nightrun.ie/
- Headspace — http://headspace.com/