Falling off the band wagon — Episode 14
One day of bad eating has lead to a demmise of eating healthy and how I'm currently making macro decisions and putting out micro fires.
In episode 14 of The Brian Kenny Podcast I talk about how one day of bad eating has to lead to a demise of eating healthy and how I'm currently making macro decisions and putting out micro fires.
- One day of bad eating has led to a lot of dominoes falling.
- Helping others on their journey is super rewarding.
- Macro decisions, micro fires.
- I’m either all in or nothing at all.