Headspace: A Review
I personally have started to adopt an ever-increasing practice, meditation, to help me clear my mind, stay focused and how my body is feeling.
Health
An apology to the hustlers — Episode 23
I was a hardcore hustler and have now done a complete 180 to take time in my life to understand what is happening and make better-educated decisions on my future.
iPhone App Discoveries
I'm always looking for ways to optimize and track my life. Here are 3 apps that help me to just that!
Changes I've made to my daily rituals — Episode 17
I discuss my new daily rituals and how they have affected my overall mood, growth, and energy over the past month.
My Favourite Morning and Evening Ritual Inspiration
In order to maximize my potential each day, I've started researching more about morning and evening routines.
My Daily Routine Tweaks
I do not touch my iPhone X, Apple Watch or laptop for the first hour of the day. I hang out with my family for as long as I can and I write out my todo list for the day.